Mischelle O'Neal

Emotional Wellness Strategist & Coach

Helping High-Achieving Women Break the Stress Cycle & Take Back Their Time & Energy—Without Guilt.

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Break the Stress Cycle & Take Back Your Time & Energy

Join this free training to learn practical, no-fluff strategies to stop over-giving & start reclaiming your energy.

Save Your Spot Now

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Overwhelm Check-In: What’s Keeping You Stuck?

Feeling stretched too thin? Take this short quiz to uncover what’s weighing you down—so you can start changing it.

Take the Quiz

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Feel Grounded and Ready for Anything

Use these 8 simple practices to create moments of calm and clarity—even on your busiest days.

Feel Grounded Now

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Let’s Map Out Your Next Steps Together.

Struggling with stress & overwhelm? Let’s talk and find a clear, practical path forward.

Schedule a Call

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Meet Your Emotional Wellness Coach

Learn how my story and experience empower me to help women like you reclaim balance and peace.

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